Izgubijo težo 10 kg kefir monodiet

Top 4 Kefir Diet Plans. 21-day kefir diet will help you lose up to 10 kg. With this diet you can avoid problems with metabolism, because you will lose weight gradually. Here are the main principles and rules of 21-day diet: Drink about 1 litre of milk daily.21-day kefir diet. 21-day kefir diet will help you lose up to 10 kg. With this diet you can avoid problems with metabolism, because you will lose weight gradually. Here are the main principles and rules of 21-day diet: Drink about 1 litre of milk daily. You are allowed to eat starch-free vegetables and fruit.

The second variant – mixed – kefir-vegetable or kefir-fruit diet. As in the previous option, you need to drink 1-1.5 liters of kefir per day and a supplement to the ration – 0.5-1 kg of fruit or vegetables. It is not recommended to choose citrus fruits for this purpose – they are poorly compatible with kefir.1. Kefir monodiet It is counted on three days. It is necessary to drink from 1 to 1,5 l of kefir without sugar every day, dividing it in 5-6 doses in the same periods of time. Enough hungry, but one can lose weight 3-4 kilograms. 2. Kefir diet of nutrition institute This diet lasts 21 days. You can lose 10 k weight.

J Food Prot. 2011 Jan;74(1):94-100. doi: 10.4315/0362-028X.JFP-10-121. Inhibitory activity of cheese whey fermented with kefir grains. Londero A(1), Quinta.Mono prehrana prehrana za 10 dni, je malo verjetno, da bi z veseljem telesu, tudi, trajna izguba teže, da ne more zagotoviti. Kot kaže praksa, te metode so primerne, kadar je potrebno čim prej popraviti obliko.

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priljubljene znamke izgubljajo težo

Kako izgubiti težo v noči 1-3 kg; Kako izgubiti težo, na noč za 1 kg; Nasvet 1: Kako izgubiti težo 1 kg na dan; abstraktna; Kako izgubiti težo 2 kg na en dan; Recept prehrana, da izgubijo težo 2 kg na dan; Kako shujšati za 1 dan do 2 kg na domačem kriterijih: z jajci, učinkovita dieta; Kako izgubiti težo v enem dnevu.5 days ago Kefir benefits include helping allergies and leaky gut. 160 calories; 12 grams carbohydrates; 10 grams protein; 8 grams fat; 390 milligrams .